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Jan and I had a good hike in the woods at Two Mile yesterday. Just what I needed. Time with Jan and nature. I'd been getting into a place of self hatred. Sick of myself - my body, my mind, my thoughts. But we had a good time. She's interested in learning the names of plants and things about nature like I am. It reminds me of when I was little and ( Read more... )

Had another unpleasant dream last night. A man and his gang were trying to get revenge on my family. We had 2 older daughters and 2 younger sons. I was married to a different man than Dave in the dream. It was one of those kinds of dreams that is like being in a movie. None of it seemed related to anything in my real life. One of the sons had ( Read more... )

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The EMG yesterday was uncomfortable (painful even) but not impossible to bear. I had pictured that the insertion of the needles would be like the slow and easy insertion of tiny acupuncture needles but it was more like a jabbing in of a bigger needle. Different places on my arms and hands were sore afterwards but they're okay today. The doctor who ( Read more... )

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